Health and Wellness

Filipinos have shifted from being moderate to heavy coffee drinkers, according to a study by Kantar Worldpanel Philippines. The study, released on October 19, showed coffee sales growing to 10%…

Are you finding it hard to get your children to drink milk? If so, it is likely that they are experiencing milk fatigue. This problem is something that you should…

Being healthy and staying fit is already an issue. But once you become motivated and decided to finally move and exercise, choosing a fitness regimen will also be challenging. It…

Santé International is on its way to creating the best and most high-tech fitness and sports hub in the Philippines that is seen to nurture world-class Filipino triathletes and other…

FOR A WOMAN her age, 70-year-old Mrs. Buenaventura still loves to be in action. As the head matriarch of her household in a Bulacan town, she always makes sure to…

Holistic Integrative Care Center (HICC) via its Nutriment department will hold a Nutriment Workshop on April 5, 2017. Nutriment is the new department of HICC that advocates healing through food…

The field of integrative health and medicine reaffirms the importance of the relationship between practitioner and patient, focuses on the whole person, is informed by evidence, and makes use of all appropriate therapeutic approaches,…

Colorectal Cancer (CRC) is one of the most prevalent cancer types worldwide, with an estimated 1.36 million people diagnosed in 2012. The mortality rate of CRC is approximately half of…

For many of us, looking good is a goal we work very hard for. Often aesthetics even trumps health concerns in the pursuit of the perfect body. This pursuit has…

Came across crossfit on social media? CrossFit is an emerging lifestyle trend for fitness enthusiasts in the country and all over the world See also: Top 10 Fitness activities that…