Fitness

Amid the pandemic, bicycles became a necessity especially for people who are using them as their mode of transportation in going to their workplace or doing their job (sales, delivery,…

University of the Philippines (UP) Diliman school officials announced that the campus academic oval would be closed due to the recent increase in COVID-19 cases effective last January 23, 2021.…

While there is still no available vaccine yet for COVID-19, we need to continue looking after our physical and mental health to aid our immune system.  To maintain a healthy…

CrossFit founder Greg Glassman tweeted what many found to be an insensitive remark about the current protests that has something to do with the death of George Floyd. And for…