HONG KONG, September 2021 – AIA’s Global Ambassador David Beckham talks “Tai Chi” and mental health as he joins fellow AIA health and wellness ambassadors, industry experts and leading influencers from…
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During my recent trip to Cebu, I made sure to see my former fitness coach, Coach Kenneth Benton and scheduled an appointment for “Healing”. It has been some time since…
Amid the pandemic, bicycles became a necessity especially for people who are using them as their mode of transportation in going to their workplace or doing their job (sales, delivery,…
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UP Diliman’s Academic Oval reopens
by Air UrquiolaUniversity of the Philippines (UP) Diliman school officials announced that the campus academic oval would be closed due to the recent increase in COVID-19 cases effective last January 23, 2021.…
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Five Remarkable Health Benefits of Vitamin C
by MNLtoday.phWhile there is still no available vaccine yet for COVID-19, we need to continue looking after our physical and mental health to aid our immune system. To maintain a healthy…
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Eric Soza will take over from Greg Glassman as new CrossFit CEO
by Air UrquiolaCrossFit founder Greg Glassman tweeted what many found to be an insensitive remark about the current protests that has something to do with the death of George Floyd. And for…