Health and Wellness

According to the World Health Index, Philippines is ranked fourth in the healthiest and least healthy markets across the globe which was revealed by the recent survey commissioned by the…

It has been months since the whole country has been on a “lockdown” of sorts. Though the government has implemented different classifications of quarantines, people has been literally stocked at home working,…

Kingsmen is one of the teams that “jumpstarted” my basketball career in the commercial leagues. I was fortunate enough to be part of this squad when Coach Drew Bantug, one…

The COVID-19 pandemic disrupted the world and filled it with uncertainty, driving us into an emotional rollercoaster that left us feeling disoriented, stressed, and helpless.  Despite the prevailing feeling of…

The Century Tuna Superbods is having an online premiere in Facebook this upcoming July 25, 2020 at 5pm. Featuring the Century Tuna Stay Strong! As the Finalists of Century Tuna…

Building on its intensive sanitation efforts in its lifestyle malls across the country, Megaworld Lifestyle Malls has partnered Safeguard, a globally trusted brand in hygiene and a household name among…

While there is still no available vaccine yet for COVID-19, we need to continue looking after our physical and mental health to aid our immune system.  To maintain a healthy…

CrossFit founder Greg Glassman tweeted what many found to be an insensitive remark about the current protests that has something to do with the death of George Floyd. And for…

It has been a global problem. From its origin in Wuhan, China, it became a pandemic that left everyone in shock. These past few months, the coronavirus disease 2019 or…

Last Wednesday, June 3, San Juan City launched its pop-up bike lanes as part of the new normal coinciding with the World Bike Day. Mayor Francis Zamora said the bike…