Lifestyle

Media Relations Director and Adventurer. That is what Alvin Marayan thinks of himself. “I love trying out new things and being outside of my comfort zone. I love traveling and…

Every place has its story…Every house, every school, every building. For us who works in a quaint office building somewhere in San Juan, we have quite the experience and stories…

As you grow old, you tend to be less conscious of your diet. When this happens, this can result to an increase in your bad cholesterol. A 2008 Food and…

Our penchant for unhealthy foods is taking its toll in terms of our general health. The recent findings of Food and Nutrition Research Institute (FNRI) study shows that the number of…

Richelle Macapagal is a corporate counsel for one of an IT consultancy firm. As her job requires her to go through many important contracts and documents, not mention representing her firm in…

The importance of preparing ourselves for disasters is universal. There’s no ‘one-size-fits-all’ solution to being prepared, but these are few steps that make a big difference during emergencies. Here are 8 essentials throughout the rainy…