Health and Wellness

Century Tuna recently presented the 40 finalists for the Century Tuna Superbods Ageless 2018 to the media during the VIP Night at Maybank Performing Arts Theater in Bonifacio Global City.…

Century Tuna has been the epitome and symbol of people who wants to have a healthy lifestyle. It’s campaigns remains through to its core of living healthy by eating healthy.…

Being healthy and staying fit is already an issue. But once you become motivated and decided to finally move and exercise, choosing a fitness regimen will also be challenging. It…

Santé International is on its way to creating the best and most high-tech fitness and sports hub in the Philippines that is seen to nurture world-class Filipino triathletes and other…

The field of integrative health and medicine reaffirms the importance of the relationship between practitioner and patient, focuses on the whole person, is informed by evidence, and makes use of all appropriate therapeutic approaches,…

For many of us, looking good is a goal we work very hard for. Often aesthetics even trumps health concerns in the pursuit of the perfect body. This pursuit has…

Came across crossfit on social media? CrossFit is an emerging lifestyle trend for fitness enthusiasts in the country and all over the world See also: Top 10 Fitness activities that…

As you grow old, you tend to be less conscious of your diet. When this happens, this can result to an increase in your bad cholesterol. A 2008 Food and…

Our penchant for unhealthy foods is taking its toll in terms of our general health. The recent findings of Food and Nutrition Research Institute (FNRI) study shows that the number of…