fitness

The grand stage at Resorts World Manila was once again ablaze with energy as Slimmers World Great Bodies 2023 made a triumphant return after a pandemic-induced hiatus. Commemorating the 40th…

The Slimmers World Great Bodies 2023, the Philippines’ premier fitness and transformation competition, held at the Resorts World Manila with much fanfare and excitement.  The event came in full force…

They say that sitting is the new smoking! If you work in an office, then chances are you’re spending a minimum of 8 hours sitting down – that’s 40 hours…

Being healthy and staying fit is already an issue. But once you become motivated and decided to finally move and exercise, choosing a fitness regimen will also be challenging. It…

Santé International is on its way to creating the best and most high-tech fitness and sports hub in the Philippines that is seen to nurture world-class Filipino triathletes and other…

Paulo, Gerald, and Matteo are the latest brand ambassadors of Century Tuna Through the years, Century Tuna has consistently promoted healthy lifestyle and self-improvement with its campaigns, focused on the…

Came across crossfit on social media? CrossFit is an emerging lifestyle trend for fitness enthusiasts in the country and all over the world See also: Top 10 Fitness activities that…