Health and Wellness

The Department of Science and Technology-Food and Nutrition Research Institue (DOST-FNRI) have partnered with MetaMetrics. A Philippine-based company comprehensive nutrient-focused clinical diagnostics in Asia. The partnership aimed to boost efforts…

What is migraine? Why does it affects one’s health and quality of life they are living with? Migraine is a neurological disease. Patients with this disease is identified with recurring…

As a person, working has been the norm of our daily lives. Being too occupied, we are prone to neglect taking care of ourselves and our body. Think, have you…

What does it take to be a SUPREMO?  During the time of our hero Andres Bonifacio, being a SUPREMO means being a leader. Someone who is decisive. Someone who is…

Every year, CompFit Ortigas headed by Coach Jason Monteverde gathers its members both old and new for a day of fun and excitement with the annual Ninja Games. This activity…

Premenstrual syndrome (PMS) is a condition that affects a woman’s emotions, physical health and behavior during certain days of the menstrual cycle, with symptoms starting to appear five to 11…

Medicard Philippines, Inc., one of the country’s leading HMO provider, opens 2020 with a bang as they announce the companies latest offering for the Filipinos who want to kickstart their healthy lifestyle.  Medicard…

British Life Insurance Company Pru Life UK donates 100 bikes to Subic Bay Metropolitan Authority (SMBA) in a bid to promote a more environment-friendly transport. Senior Vice President and Chief…

They say that sitting is the new smoking! If you work in an office, then chances are you’re spending a minimum of 8 hours sitting down – that’s 40 hours…

Last October 2019, Prince Harry and Ed Sheeran have teamed up in a video to raise awareness for World Mental Health Day — with a light-hearted jibe at their own plight as…