As you grow old, you tend to be less conscious of your diet. When this happens, this can result to an increase in your bad cholesterol. A 2008 Food and…
Air Urquiola
Air Urquiola
Is a father of a cute and lovely daughter Maria Madriella, Adrielle for short, and is a loving husband to Lhara. In his part time, Air continues to follow his dream as an aspiring basketball player since most of his basketball sneakers were given to him by his wife. He plays basketball whenever he can because he wants to show his profound love to Lhara by using the basketball shoes she gave him. Now that’s what you call LOVE!
Our penchant for unhealthy foods is taking its toll in terms of our general health. The recent findings of Food and Nutrition Research Institute (FNRI) study shows that the number of…
- Arts & CultureSpecial Feature
Harnessing the art of calligraphy to ease stress and calm the soul
by Air UrquiolaRichelle Macapagal is a corporate counsel for one of an IT consultancy firm. As her job requires her to go through many important contracts and documents, not mention representing her firm in…
The Senate of the Philippines Golfers Association (SPGA) recently held its 16th Anniversary celebration at the South Links Golf Course, Ayala Southvale Village, Daang Hari, Las Piñas City. Senator Tito Sotto led…