Health and Wellness

The idea of close family ties is widespread among Filipinos as evidenced in their habits and practices. Filipinos value the concept of extended families with in-laws living in one household…

As you grow old, you tend to be less conscious of your diet. When this happens, this can result to an increase in your bad cholesterol. A 2008 Food and…

Our penchant for unhealthy foods is taking its toll in terms of our general health. The recent findings of Food and Nutrition Research Institute (FNRI) study shows that the number of…